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Roberta's House

CAC Member:  Kimberly Boston

Learn more about Roberta's House, and scroll through this page to find links to free journaling apps, and creative journaling prompts!

I care for you, you care for me, we care for each other!


Roberta’s House is a safe place where children, teens and adults discover that they are not alone in their grief.  Children with their families share their feelings, memories and experiences in an atmosphere of acceptance with the love and support of trained volunteers.


It is when you give of yourself that you truly give.

The volunteers of Roberta’s house, along with a staff of professionals, assist children, teens and adults on how to experience and express their feelings safely and in a healthy manner.

"We're helping to heal wounds and bring families back together again."

The youth in the program work in small, age-appropriate groups, utilizing creative activities to identify feelings and needs.

"H.O.P.E.; Honoring the memory of those who have died by Offering opportunities to learn Positive and Empowering grief experiences."

Adults at Roberta's House share in groups and are given resources to support them in their journey.

"Families who experience loss are able to transform their despair to hope, become healthy and ultimately create safer communities."

By working through the necessary grief task and understanding the essential needs of a child’s grief, it allows families to support each other and communicate more effectively.

 

Self-Care Resources:

Journaling Apps - Free Digital Journaling & THERAPEUTIC Exercises


Daylio

"Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary.

Entry takes just seconds but helps you ginormously. You will discover hidden patterns and maybe use Daylio to create some useful habits like running, eating more healthy or waking up earlier."

https://daylio.webflow.io/

Day One

"Keeping a journal is an act of love. It makes you aware of your surroundings, cognizant of your actions, and open to adapting to all the changes around you.

Day One is the journal that redefines journaling. Discover how Day One lets you to capture life as you live it."

https://dayoneapp.com/

Sanvello

"A place to feel better: Sanvello gives you clinically proven therapies for dealing with stress, anxiety, depression, or whatever you may be going through.

Find relief when you need it.
Feel happier over time."

Free Premium access during the COVID-19 pandemic!

https://www.sanvello.com/

Reflecty


"Reflectly is a journal utilizing artificial intelligence to help you structure and reflect upon your daily thoughts and problems.

Your personal mental health companion."

https://reflectly.app/

 

Creative Resilience Counseling

http://www.creativeresiliencecounseling.com/


50 Therapeutic Journal Prompts for Teens and Adults

 

http://www.creativeresiliencecounseling.com/50-therapeutic-journal-prompts-teens-and-adults/

70 Silly Art Journal Prompts for Kids, Teens, and Adults

 

http://www.creativeresiliencecounseling.com/70-silly-art-journal-prompts/

26 Creative Ways to Teach Breathing Strategies to Kids

 

http://www.creativeresiliencecounseling.com/26-creative-ways-teach-breathing-strategies-kids/